Mommy pouch

Hi Doctor,

Its been 10 months since my c section delivery, first pregnancy

I have tummy like I am 5 months pregnant. I still feel numbness around scar. Is it normal. I have distastes recti. Can you tell me if i can do intermittent fasting with right amount of nutrients during the food time if i am breastfeeding. Will distastes recti solve with exercise . My belly button looks weird after pregnancy little bit popped out. is it normal ?

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